Tag: Self-Help

Reading to Grow: Nurturing the Self and Connecting with Others

A week or so ago, I read an essay titled "What self-help books tell us about ourselves” in The Economist. After reading the article a couple of times, highlighting parts, and writing notes, I realized that I wanted to share my thoughts—not only about self-help books, but about reading in general. The article presented the … Continue reading Reading to Grow: Nurturing the Self and Connecting with Others

A Reflection on Family Trauma

I have been debating for months—well, struggling is probably a better word—about writing this piece. It’s one of those things where writing in a journal isn’t enough, and I feel that what’s in my mind needs to be set free. I’ve written many times about family struggles while growing up and the absence of a … Continue reading A Reflection on Family Trauma

Book Review: Writing and Being – Embracing Your Life through Creative Journaling

The book “Writing and Being - Embracing Your Life Through Creative Journaling” by G. Lynn Nelson was recommended to me back in 2019 while I was attending a leadership seminar in Fort Leavenworth, Kansas. At the time, we were discussing how to identify leadership traits, focus on personal growth, and create a purpose statement. I … Continue reading Book Review: Writing and Being – Embracing Your Life through Creative Journaling