Most of you who read my "About Me” page know that I have a degree in Chemistry. I didn’t pursue Chemistry as a profession in the Army because they don’t do the kind of Chemistry I was used to—laboratory work, scientific experimentation, etc. Later in my career, I thought about transferring to an area of … Continue reading The Dark Chocolate Myth
Tag: Food
How much coffee is too much?
Well, that’s a good question. I think the more, the better, but a few bloggers know that I reach my limit when my left eye starts twitching. When that happens, I usually stop drinking until the next day. I read a good article with the same title in The Economist that discusses the subject. It seems like … Continue reading How much coffee is too much?
Juice Shots vs. Real Fruit: Are We Losing Something?
I’m glad to be back, my friends. I had a great time in Texas at my niece and nephew’s high school graduation, and spending time with family. Family reunions are always a bit taxing for this introverted soul, but I’ll be fully recovered by the end of the week, or at least that’s the hope. … Continue reading Juice Shots vs. Real Fruit: Are We Losing Something?
Neighbors in Need: A Simple Way to Make a Big Difference
My plan for today was to review the final draft of a book review I’m working on and then publish it, but my heart is pulling me toward writing about something more important: hunger relief. As you all know, politicians in Washington, D.C. are fighting each other, cutting budgets, and working on legislation that is … Continue reading Neighbors in Need: A Simple Way to Make a Big Difference
From Army Plans to Dinner Plans: Discovering Robin & Willow
I’ve been blogging for over a year and a half now, writing about social issues, politics, philosophy, book reviews, music, and publishing poems from my grandfather-in-law—even including a couple of my own poems. But after reviewing all my posts, I realized I’ve never blogged about food or recipes per se, so I figured today’s the … Continue reading From Army Plans to Dinner Plans: Discovering Robin & Willow
Thoughts about leadership, history, and more 